Baby Weight

BABY WEIGHT

You have just been through one of the most amazing, wonderful and proudest moments in your life. There is no reason you should not look and feel fabulous too!

For new mums who may have had a baby in the last 24 months I can help you shed any unwanted baby weight, improve your muscle tone and have you feeling and looking your best.

You might want to increase your energy levels, look incredible for an upcoming special occasion or simply lose weight to feel better, stronger and healthier.

Whatever your motivation, I tailor workouts to your fitness level and attack any specific ‘problem areas’ you might like to focus on. I make sure your workouts are varied and tough so you achieve your goals but they are fun too so you will stay motivated.

A large element of weight loss relates to intake of food and drink. Improved diet goes hand in hand with weight loss - I will help you review and improve your diet too.

With some friendly encouragement, hard work and discipline I will help you shed your baby weight. You will look leaner and more toned; and you will feel fitter, healthier and more energised.

Don’t wait. For a free consultation and to enjoy real weight loss results contact me now.